🩺 It’s not you -> it’s Burnout.
This kit helps you come back to yourself — Gently.
You’ve given so much, for so long, with so little rest... no wonder you feel numb, tired, or like you’re slowly disappearing.
This isn’t laziness.
It’s nervous system overload.
And no, a weekend off won’t fix it.
✨ The Burnout Reset Kit
A gentle, research-informed digital kit to help you reconnect, recover, and breathe again... without needing a whole life overhaul.
You’ll get:
- đź§ 20+ journal prompts with reflection space
- 🎧 10 audio decompression tracks (pre & post-shift)
- 🤲🏼 5 grounding healing anchors
- đź’¬ Affirmations that actually feel true
This kit was made for you if:
- You feel emotionally flat, but you still show up
- You’re always tired, and sleep doesn’t help
- You’ve stopped recognizing the person in the mirror
- You’re holding everything together (but just barely..)
You’re not broken.
You’re just long overdue for a reset.
đź’¬ Why I Made This
“I created this kit because I was the nurse quietly pep-talking myself in the parking lot, half-laughing, half-exhausted, wondering if I could keep showing up with a heart that felt like it had nothing left.”
This isn't just a toolkit. It's what I needed back then and what I hope can help you now.”
âś… Instant digital access
âś… Yours forever
âś… Updates included
👉 Click here to get your Burnout Reset Kit
🌱 One Final Note
You don’t need another productivity hack.
You need permission to feel again.
This kit was created for the part of you that still cares — even when you feel like giving up.
This is your moment. This is your reset.
With care,
Kaye
A Quiet Shift™
âś… A beautifully written eBook with reflection prompts âś… 10 guided pre- and post-shift audio tracks âś… 20+ journal prompts with healing space âś… A Healing Anchors toolkit for quick emotional resets âś… Grounding rituals you can actually use before or after work